For competitive athletes at all ages and all levels of competition there is no off season. Year round strength training gives you a huge competitive advantage. This is very apparent in both youth and high school sports. While there is no way to guarantee your child a division I college scholarship or a professional contract I can promise you that your son or daughter will have a body built for quality performance on the field or court. They will also have a significantly lower risk of injury. The important point to realize is that kids are not miniature adults. They are less mature than adults physically, mentally and emotionally they must be trained differently. At Basic Iron LLC I can design a custom strength training program to prepare them for athletic competition and a lifetime of high achievement.
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